Gym Thread

[Jakester]

This is on the wrong thread somehow... >.>

[StevenChilton]

Just Tyrone from our regiment is IN the Air Force, he's being stationed overseas in Germany for about two years. He leaves on the 5th

He's being stationed in Germany? He should ensure he carries a rape whistle with him at all times then.

[Karth]

Just Tyrone from our regiment is IN the Air Force, he's being stationed overseas in Germany for about two years. He leaves on the 5th

Good for him, he will have fun being a POG but this is a gym thread.

I deadlifted 175 today. Honestly probably could have lifted more

I've been slacking on the gym a lot lately. Like I went twice in the past month

If you weigh 120 and can even deadlift that much props to you

[Rutger Müller]

Just Tyrone from our regiment is IN the Air Force, he's being stationed overseas in Germany for about two years. He leaves on the 5th

He's being stationed in Germany? He should ensure he carries a rape whistle with him at all times then.

what tf does this have to do with lifting?

[Windflower]

Skull crushers best tricep exercise

YUUGEEE ARM WORKOUT

[Rutger Müller]

skull crushers are the worst arm workout
-Really Hard
-Dont even look cool while doing it

avoid that shit like the plague

[Windflower]

skull crushers are the worst arm workout
-Really Hard
-Dont even look cool while doing it

avoid that shit like the plague

>really hard

kek

[Commander Bondage]

When you start going to the gym again but your car breaks on the third day

[Rutger Müller]

When you start going to the gym again but your car breaks on the third day

THATS WHY YOU SPRINT TO THA GYM

[StevenChilton]

Just Tyrone from our regiment is IN the Air Force, he's being stationed overseas in Germany for about two years. He leaves on the 5th

He's being stationed in Germany? He should ensure he carries a rape whistle with him at all times then.

what tf does this have to do with lifting?

idk maybe jake and his gay lover in the air force do a lot of lifting

[Rutger Müller]

Just Tyrone from our regiment is IN the Air Force, he's being stationed overseas in Germany for about two years. He leaves on the 5th

He's being stationed in Germany? He should ensure he carries a rape whistle with him at all times then.

what tf does this have to do with lifting?

idk maybe jake and his gay lover in the air force do a lot of lifting

lifting his chair up so he can see the screen for his drone better?

[GeneralSquirts]

jake gonna need you to lift your useless post somewhere else bud

[Jakester]

that was supposed to be posted on another completely different thread lol

ignore that
anyway pull ups are not fun for football players, found that out the hard way

[BabyJesus]

Pull ups are for pussies. I only do muscle ups

[Windflower]

if u suck at pull ups then ur fat