What's the podcast's name? And depending on where I was sent back to (like where I live now in America or where my ancestors would have been in Europe?) I think the items might vary. And I have a pretty weak personality, so I don't know if I'd survive without having to do unlawful deeds. Probably what comes to mind would be a relevant history book, modern medicine like antibiotics, and some form of steel sword since ammunition would eventually run out.