Fitness General/Discussion - What are your goals?

[Ted]

I jog now for 11 years jogging 5 times a week in the evening.

Doing Thai Box now for 11 years.

My goal was to do a split. I have reached my goal. Was painfull at first but now it goes better and better.

My current goal is now doing flying kicks. I mastered the 540 but I wanna do these flips like these real movie stars.

Gosh I have been doing Karate and Jinjutsu for 10 years now and all I can do is knock someone unconcious using one finger. Do I need to be upset for not being able to do many flying kicks? I only manage to do the easiest one  in Karate

Anyways, I really fail when it comes to throwing. I'm painfully bad in throwing things.

[Jorvasker]

My goal is to build up to 60 mile rides on my bike.

[Commissar Jdf]

I'm on my protein diet which means <20g carbs and 0g sugar a day. Sometimes I find a gram or two of sugar in whatever I'm eating.

So basically likeeee eggs, steak, ground beef, fish, poultry, peanuts, that sorta thing.

For the first couple weeks I would run 3 miles a day, but my carb intake was so low I was fucking myself over.

[Locust]

Why are you doing Keto?

[Mexican]

I'm on my protein diet which means <20g carbs and 0g sugar a day. Sometimes I find a gram or two of sugar in whatever I'm eating.

So basically likeeee eggs, steak, ground beef, fish, poultry, peanuts, that sorta thing.

For the first couple weeks I would run 3 miles a day, but my carb intake was so low I was fucking myself over.

you probably fart alot

[Commissar Jdf]

Why are you doing Keto?

I want to lose weight . I was 208 and am now 202 at 6'2". My goal is 190~195.

The nice thing is that I can have a cheat day every now and again as long as I stay on the diet and continue exercising.