Boxing Thread

[DoctorWarband]

Oh I got you haha.
2 exercises I find good:
1. Push ups with fists closed. As much as you can. Strengthens both the fist itself and your arms.
2. Any routine that works on chest and shoulders, pull ups and ect.

And just do some punching bag work for 5 rounds of 3 minutes each, 1 round hard punches one round medium punches.   

[MarshalKim]

Oh I got you haha.
2 exercises I find good:
1. Push ups with fists closed. As much as you can. Strengthens both the fist itself and your arms.
2. Any routine that works on chest and shoulders, pull ups and ect.

And just do some punching bag work for 5 rounds of 3 minutes each, 1 round hard punches one round medium punches.

You mean kuckle push ups right?
I've started doing those today actually.


I'm planning on getting my own bag very soon.
Anything I should know about a bag and what to look for in them?

Is foam better then sand?

[DoctorWarband]

Oh I got you haha.
2 exercises I find good:
1. Push ups with fists closed. As much as you can. Strengthens both the fist itself and your arms.
2. Any routine that works on chest and shoulders, pull ups and ect.

And just do some punching bag work for 5 rounds of 3 minutes each, 1 round hard punches one round medium punches.

You mean kuckle push ups right?
I've started doing those today actually.


I'm planning on getting my own bag very soon.
Anything I should know about a bag and what to look for in them?

Is foam better then sand?

Go for sand. The only downside is that it can leak. I like sand better because, really, it's like punching a brink. It's so tough.

[MarshalKim]

Oh I got you haha.
2 exercises I find good:
1. Push ups with fists closed. As much as you can. Strengthens both the fist itself and your arms.
2. Any routine that works on chest and shoulders, pull ups and ect.

And just do some punching bag work for 5 rounds of 3 minutes each, 1 round hard punches one round medium punches.

You mean kuckle push ups right?
I've started doing those today actually.


I'm planning on getting my own bag very soon.
Anything I should know about a bag and what to look for in them?

Is foam better then sand?

Go for sand. The only downside is that it can leak. I like sand better because, really, it's like punching a brink. It's so tough.

I was thinking the same and I'm willing to deal with the leak/s thanks a lot.

[DoctorWarband]

Pleasure is all mine

[Colonel Howe]

Burpees=bane of my existence

Push-Ups? When you say straight body and 90 degree angle, you surely mean limped body and 45 degrees for maximum pussy destruction

[DoctorWarband]

Burpees=bane of my existence

Push-Ups? When you say straight body and 90 degree angle, you surely mean limped body and 45 degrees for maximum pussy destruction

I do both with closed fists. Get the message. I destroy a lot if pussy.

[Colonel Howe]

Pls staph. You're fisting me with all dat pussy stank on you

[DoctorWarband]

Pls staph. You're fisting me with all dat pussy stank on you

Howe can a gay person be jealous of pussy destroying I will never understand.

[MarshalKim]

Pls staph. You're fisting me with all dat pussy stank on you

Howe can a gay person be jealous of pussy destroying I will never understand.

You're implying he's jealous of you.

Spoiler

He's obviously jealous of the pussy getting destroyed.

[close]

[ImperialG]

I used to box at my old gym (if anyone says I box for England I'm jumping off a bridge). I competed in the New Jersey Silver Gloves tournament and won with a walkover since they couldn't get me an opponent.

Although nobody probably knows who I'm talking about, I liked Jason Booth (Boothie), who was a family friend of ours.

Spoiler

[youtube]https://www.youtube.com/watch?v=O8aQSINz0N4[/youtube]

[close]

[Colonel Howe]

Pls staph. You're fisting me with all dat pussy stank on you

Howe can a gay person be jealous of pussy destroying I will never understand.

You're implying he's jealous of you.

Spoiler

He's obviously jealous of the pussy getting destroyed.

[close]

I'm litter-ally cri-ing. Y u guize so mean

[DoctorWarband]

Pls staph. You're fisting me with all dat pussy stank on you

Howe can a gay person be jealous of pussy destroying I will never understand.

You're implying he's jealous of you.

Spoiler

He's obviously jealous of the pussy getting destroyed.

[close]

I'm litter-ally cri-ing. Y u guize so mean

It's fun.

[MarshalKim]

[Colonel Howe]

ah i remember my days in the UFC